Since we know when and how intensely each muscle is being activated, we are able to provide insights that have previously been impossible. Some of our features include:

• Muscle Effort - Our summary score but with more specific and precise data used to calculate it.
• Activation - We know whether you're contracting your muscles or stretching them. We'll be able to show to what degree you're activating them to make sure you're getting a quality workout every time you put on our gear.
• Heart Rate - With no straps! We also use Heart rate in conjunction with your muscle data to ensure you are working out in your target cardio zone.
• Breathing - 'Breathing is life', as they say in yoga. Step up your fitness by taking control of your breathing rate to get the most out of your workout - whether it be resistance training, cardio, or yoga.
• Reps - We'll keep track of your lunges, presses and all of your other rep and set counts.
• Left vs Right Balance - Make sure you're pedaling, lifting and stretching evenly on both sides.
• Cadence - Most valuable for cycling but also valuable for running.
• Form - We'll show you helpful maps of which muscles you're activating when so you can understand how to improve.
• Active vs Rest Time - Get a summary of how much time you spend active and resting during your workout.