Work

Today.

Win

Tomorrow.

Work

Today.

Win

Tomo

rrow.

Athos Training System

Athos leads the industry in muscle activity based feedback. Make more informed performance decisions for faster results and healthier athletes.

1
High performance base layer
Athos sweat-wicking base layers extract extensive muscle and heart rate data, while offering all-day comfort.
2
Free Mobile App
The free iOS app provides real-time insights and visual cues, allowing athletes to execute their training with unprecedented quality.
3
Online Training Center
Our Online Training Center allows athletes to track progress over time and optimize their training for maximum results (premium membership required).

Calibrate

Perform

Analyze

Optimize

Personalized Calibration

No two athletes are the same so Athos uses machine learning to provide the most accurate insights specific to every athletes muscle composition and strength.

During Training

Quickly access the quality of any activity or movement and make real-time adjustments to optimize performance.

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Real-Time Muscle Activation

Use the live view to see exactly how your athlete’s muscles are firing, then use it as a visual cue to help them facilitate the neuromuscular connection.

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Left Right Balance

See the distribution of work by muscle group, from left to right, to ensure you’re not overworking or compensating as a result of poor form.

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Muscle Contribution

Understand how your muscles are contributing to the movement.

Online Training Center

Make more informed training decisions and manage your program in the most effective way possible, driving maximum performance and avoiding injury (premium membership).

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Validate Return-to-Play

Get objective validation when you’ve rehabilitated after injury and are performing at competitive levels once again.

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Training Load Analysis

Get a detailed view of overall training load and see the total contribution by muscle group.

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Optimize Your Training Plans

Identify which movements and workouts help you achieve your intended results, helping you craft future workouts and reach goals more efficiently.

During Training

Quickly access the quality of any activity or movement and make real-time adjustments to optimize performance.

Online Training Center

Make more informed training decisions and manage your program in the most effective way possible, driving maximum performance and avoiding injury (premium membership).
How It Works
Muscles Tracked
Tech Specs

Athos high-performance base layers have built-in sEMG sensors that send data to the Core that snaps directly into the garment. The Core processes the data and sends it via BLE to the Athos iOS app, where it can be analyzed by the Athlete and Coach. These data can also be analyzed online through the Athos Online Training Center.

Athos is the best way that I’ve learned to enhance my training and my production” - Greg Jennings, Super Bowl Champion
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