Stories
Studies
Return to Play with Athos
Have confidence in your return to play decision making. It’s nearing the end of regular season and one of your best players is fresh off an injury. He assures you that with one game off, he can be back to finish out the se… Read More
Breaking through the 1-mile time barrier
A few months ago, one of my clients approached me with the goal of reducing his 1-mile run time. Not a problem. So the first thing we did was go for a run and get our benchmark. On a sunny Tuesday morning, we completed a m… Read More