Stories
Studies
Validity and Reliability
The Athos ® wearable system integrates surface electromyography (sEMG ) electrodes into the construction of compression athletic apparel. The Athos system reduces the complexity and increases the portability of collecting … Read More
Athos Measures Muscle Specific Training Load
Many coaches and sports organizations are taking a scientific approach to both designing programs and monitoring athlete performance. What they have discovered is that monitoring training load can help determine whether an… Read More
Unlocking the key to the perfect squat
At Athos, we’re always striving to gain deeper insights into the human body. To do that Athos partnered with ProActive, an elite sports performance institute that trains some of the top athletes in the world. We threw the … Read More
Eccentric Impact on Training Load
One of the questions we often get from coaches is, “Why do eccentric contractions require less muscular activation?” The goal of this blog is to address that question and show how coaches can use Athos to better understand… Read More