Athos: Program Builder

Program Builder

Use the Athos Program Builder to push your training session plans to your athletes each session to eliminate pen and paper in the weight room. By using muscle activity you can take the guesswork out of programming as you can prescribe movements that target the muscles you care about.

“I can pick a movement and label it. I can choose targets, add body weight and doing this pre-programming allows the athlete to get right to it."

- Ted Johnson, Founder & Director of Sports Science at Performance Athletix

Desktop view of Athos Program Builder


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