Build

Better

Athletes

Build

Better

Athletes

Athos Training System

Athos leads the industry in muscle activity based feedback. Make more informed performance decisions for faster results and healthier athletes.

1
High performance base layers
Athos sweat wicking base layers extract muscle activity data while offering extreme all-day comfort.
2
Free Mobile App
The free iOS app provides real-time feedback on muscle activity allowing coaches to better communicate with their athletes using visual queues.
3
Online Training Center
Our Online Training Center allows coaches to track athlete progress over time and optimize their training for maximum results.

Calibrate

Perform

Analyze

Optimize

Personalized Calibration

No two athletes are the same so Athos uses adaptive calibration to provide insights specific to every athlete's muscles.

The Most Comprehensive View

Athos gives you the most comprehensive view of your athlete by including muscular stress. In addition to that, we provide external motion load (accumulation of athlete acceleration) with internal training load (accumulation of athlete muscular stress).

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Real-Time Muscle Activation

Use the live view to see exactly how your athlete’s muscles are firing, then use it as a visual cue to help them facilitate the neuromuscular connection.

+

Left Right Balance

See the distribution of work by muscle group, from left to right, to ensure you’re not overworking or compensating as a result of poor form.

+

Muscle Contribution

Understand how your muscles are contributing to the movement.

The Most Comprehensive View

Athos gives you the most comprehensive view of your athlete by including muscular stress. In addition to that, we provide external motion load (accumulation of athlete acceleration) with internal training load (accumulation of athlete muscular stress).
Online Training Center

The Online Training Center is the ultimate control center for any coach or trainer. It allows you to build, send and manage all of your programming, then identify what is working best and optimize to increase results.

“Athos helps build confidence for both myself and all of our staff as we're developing better programs and better training concepts for all of our athletes.” - Irik Johnson, Fast Twitch Chief Performance Officer
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