An imbalance to an elite athlete is like misalignment to a sports car… Ignore it long enough & something eventually breaks at high speed!
In this free eBook, we cover how to identify & correct common muscle imbalances to help you keep your athletes healthy, strong, and performing throughout the long season!
Specifically, after reading this eBook you will understand:
- Alignment of the human body and why it is especially important for elite athletes.
- How to easily identify common muscle imbalances in your athletes.
- How to correct & monitor muscle imbalances over the long term to ensure your training programs deliver their intended results.
If you would like to learn more about Athos and the work we do across Pro/D1 sports, please Contact Us or visit us on Social Media @LiveAthos #BuildBetterAthletes